Empowered Through Compassion, LLC

Therapy

Experience a personalized, one-hour therapy session with a Licensed Independent Clinical Social Worker (LICSW). Our approach is grounded in evidence-based practices to support your mental health and personal growth. Whether you are seeking support for anxiety, trauma, life transitions, or personal development-- we are dedicated to providing high-quality, strength based and research-backed therapy.

I’ve spent the last 15 years learning about trauma through different therapy models. Around four years ago, my trauma work reached a new level after training in EMDR and then IFS. Now, I use these models in therapy treatments to help you heal from your traumas.

My mission is to support your journey toward healing and personal growth. As an experienced social worker and therapist, I’m dedicated to helping you uncover and harmonize the various parts of your psyche.

Whether you are seeking to overcome anxiety, depression, PTSD, or relationship challenges, I provide personalized therapy services tailored to your unique needs. With compassion and expertise, I guide you on your path to a more balanced and fulfilling life.

I’ve spent the last 15 years learning about trauma through different therapy models. Around four ... Read More

As a mother and working professional, I understand the real-life challenges and rewards that come with balancing family, career, and personal well-being. My passion is supporting women through life’s transitions, helping them find resilience and fulfillment in every stage. I specialize in working with parents and caregivers—especially those raising children with special needs—offering compassionate guidance and practical strategies for navigating both the joys and complexities of this journey. In addition to my work with parents, I am committed to supporting fellow therapists by promoting their wellness and healing journey. I use strengths-based interventions to help clients manage symptoms and build confidence in their ability to thrive. I offer a warm, nonjudgmental space to explore your goals and create meaningful change.

As a mother and working professional, I understand the real-life challenges and rewards that come... Read More

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